How to get back into swimming after an injury
Why it’s often simpler than you might think to resolve a swimming injury When a swimmer sustains an injury, it’s important to acknowledge the situation
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Why seaweed can help save the planet
How seaweeds can be a sustainable source of food and other materials ‘Large seaweeds are essentially like underwater trees. They are the foundation of shallow
What swimming goggles should you buy?
What’s the difference between pool and open water goggles? Put simply, pool goggles tend to be smaller and fit more closely in the eye socket.
What is the Rampion wind farm swim challenge?
Where did the idea for the Rampion wind farm swim come from? Nikki, 31, is the OG, the first to do the swim, from Shoreham
Five simple tips to improve your freestyle swimming technique
Why changing your breathing technique can help your freestyle swimming When you’re swimming face down, it’s important to continuously blow out into the water between
How To Improve Your Dolphin Kick
What is a dolphin kick? As you’ll see if you watch someone swimming butterfly, it’s a kick where the legs are extended straight back and
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SWIM ISSUE 8
Our Ultimate 2024 Events Guide is a must-read for anyone planning their swimming year ahead. From small quirky swims to mass-participation events, there’s something to
SWIM ISSUE 7
Born in Plymouth and raised in South Africa, extreme swimmer and ocean advocate Lewis Pugh has been testing the limits of what the human body
SWIM ISSUE 6
Elite swimmers face incredible pressures to perform their best on a given day, something British open-water freestyler Amber Keegan is all too aware of. Amber
SWIM ISSUE 5
The story of Scottish swimmer Andy Donaldson’s courageous oceanic quest as he attempts to be the first to swim the Ocean Sevens marathon in a